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Product image for Breath of Renewal: Journey to Longevity & Vitality 12-step Digital Download Series

Breath of Renewal: Journey to Longevity & Vitality 12-step Digital Download Series

The Breath of Renewal: Journey to Longevity & Vitality is a 12-step digital series designed to transform your health through progressive breathing techniques. Practice a specific breath ratio each week to enhance lung capacity, reduce stress, and improve well-being. Enjoy bonus content: the Diaphragmatic Breathing Instruction Sheet, a guide to mastering conscious breathing for deep relaxation and lasting health benefits, and daily bonuses to deepen results. Start your journey to vitality today!

  • Digital file
  • 1 file
  • By Cameron Pellegrino
$77
Product image for Holistic ADHD Tools: A Gentle Path to Focus, Regulation, and Self-Compassion

Holistic ADHD Tools: A Gentle Path to Focus, Regulation, and Self-Compassion

A self-paced course that blends breathwork, somatic tools, nervous system support, and plant medicine wisdom to help ADHDers find focus, reduce overwhelm, and align with their natural rhythm—without shame or pressure.

  • Course
  • By Cameron Pellegrino
$33